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SERVICES

 Our state-of-the-art cardio equipment includes precore treadmills,precore cross trainers, bikes etc.
          

CARDIO

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           CROSSFIT

 

CrossFit is a strength and conditioning program that produces results. A constantly varied program combining interval training, kettlebells, weightlifting, sprinting and the tools of classic conditioning. Group training with individual coaching makes sure you stay motivated, and tailors the workouts to your specific needs and goals.

           BODY BUILDING AND  COMPETITION PREPARATION.
           GROUP TRAINING

 

Group training offers a fun and challenging way to work out and bond with others in a small group atmosphere. In our team training sessions you get access to specialized equipment and to one-on-one interaction with our team training coaches who coordinate a total body fitness based workout for you, advise you on your form and motivate you to succeed. People of all fitness levels can enjoy team training.

           PERSONAL TRAINING

 

We have personal training options to benefit everyone. Aesthetic nation Fitness personal trainers will help you stay motivated, encourage you to push to your potential, and help you achieve results faster than ever before. No matter what your fitness goals are, our personal trainers will create a goal-focused training plan for you that will help you achieve and exceed those goals through diverse routines designed to continuously challenge you

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